Personal Coaching

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To gain a greater understanding of training methods and how your body adapts as you work towards your personal running goals

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• All runners of all abilities welcome

• Daily Whatsapp Contact

• Training set weekly via FREE trainingpeaks app

• Individualised training catered to your lifestyle and goals

• Race planning & advice

• Coaching Available worldwide

Free Training Plans

• 5km, 10km, Half Marathon & Marathon Plans Available

• Downloadable & Printable

• 6-12 weeks

• Personalised versions available (£30)