Personalised 1:1 Run Coaching!

With 20+ years experience at the elite end of the sport from junior ranks to the Olympic Games - We'd love to help take your running to the next level whether that be getting a greater understanding of training styles, running your first marathon, chasing PB's or even making teams - we can help!

Whether you're a beginner or an experienced runner, let us be a part of your experience.

Join Us Today!

Our Credentials

Ben Connor
Olympian & Head Coach

I started running when I was at school running for Derby AC before heading to America on an athletics scholarship to Providence, RI under renowned coach Ray Treacy. Once I returned to the UK I signed to be a part of the Professional Squad at Team New Balance Manchester before coaching myself to a British Champs silver medal the 2021 London Marathon and subsequently the Olympic Games in Tokyo.

PBs:

5000/5km - 13:19/13:38

10,000/10km - 27:50/28:10

HM - 60:55

Marathon - 2:10

I'm from a running family, its in my blood. Both my parents were international athletes and I started my journey when at Aldershot, Farnham & District AC. In 2018, I ran my first London Marathon finishing 8th overall and winning the British Marathon title. I have gone on to run a 2.25 marathon and lead the NYC Marathon deep into the race in 2024 narrowly missing the Top 10. I currently represent Puma on the roads!

PBs:

5km - 15:17

10,000/10km - 32:20/31:29

HM - 69:34

Marathon - 2:25

Lily Partridge
Puma Athlete & Team Coach

Marathon Squad

- 16 Week Standardised Training Plan broken into 4 stages (Pre Build, Strength Block, Marathon Specific Block & Tapering)

- Plan delivered to you via the FREE TrainingPeaks App

- Group Whatsapp Support - A sharing of ideas, resources, community & accountability

- Strava Club

- Weekly email/Newsletter - Sessions explained

Limited Availability Per Season

The marathon squad plans are for runners aiming for finishing times between 3 & 4hrs with the assumption that you can or have ran a half marathon.

Enquire Here

Our Services

Personalised 1:1 Coaching

- Completely personalised training set every Sunday for the week ahead catered to your needs and schedule

- Plan delivered straight to you via the FREE TrainingPeaks App

- Private & optional team Whatsapp with our other athletes for group support

- Access to the Marathon Squad Content

- Introduction to our team of specialists where needed/requested

- Partner discounts

An option to upgrade to our exclusive elite package that includes a detailed monthly phone call at a time that suits you and more in depth input from us regarding training and race planning

Limited Availability!